Today, kids face more bullies and negative peer pressure then ever before. It's amazing how learning basic self defense builds confidence and improves lives!

Give your child the skills necessary to distinguish between good and bad, right or wrong.

Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks.

This class is all about hitting. Punches, kicks, knees and elbows are all going to be used against a variety of pads. The goals of the class are: improving striking, improving stamina and muscular endurance and teach students how to work with a partner.